Day 2 - Amazing results

Before I will tell you about today morning's weigh-ins, I wanted to tell you briefly about yesterday night. I started to get really hungry at around 6 pm, I was freezing SO much, and had minimal energy. In my head all the time a voice said to me: "Fuck it, eat something! And it felt like a rollercoaster for me, because on one hand, I WANTED to do this challenge so much, on the other hand was it too easy for me to grab something out of the fridge.

BUT, I stayed strong! After reading Dr. Lewis book, I felt so strong. I remember saying him in the book, that there are two kinds of people. Those who wanted to lose weight and really wanted it and those, who wanted to lose weight and didn't really want it. And I remembered it, and I remembered all the depression I had due to my appearings, that I just couldn't give it up. I REALLY wanted it.

I didn't want to drink a lot of soda in the beginning, because I know from the past, that the sweeteners in it make me even hungrier after a while. But I needed something for my guts and so I bought a bottle of Coke Light (caffeine-free, because I don't want to get caffeine addicted, I've been there so, thanks no).

It helped me to manage my hunger attack. But still I felt pretty weak. And I hoped that time will pass fast, so I could go to sleep faster.

TODAY, when I woke up, I felt somehow "light". I weighed myself and I lost unbelievable 2 kg's. (Which is about 4 lbs.) I know it's water weight, but this is even better, because who needs excess water in the body, that makes one look swollen?

SW: 72 kg.
CW: 70 kg. (After 1 day)
GW: 50 kg.

I felt so motivated and energized. I was literally smiling the whole morning.

I got black coffee for breakfast. But then at around 11 am, I got a little hungry, so I ate my peanut bar lunch (just 5 small/normal bites) that early. When lunch break started at 12 am, I got really hungry. I feel a little dizzy, but it's not "too" hard. I saved my life with a Lipton Zero Sparkling Ice Tea that has 7 cal./can.

After that I will have probably a Red Bull Light. You see, my initial plan not to drink too much soda, is kind of destroyed. Soda just helps me through my "hunger pains". It's not even real hunger, it's just huge, huge appetite. And I will get there, to overcome them. I won't have such a huge appetite soon. Hopefully.